Hydrotherapy

Immerse yourself in a traditional Nordic spa experience, combining the rejuvenating effects of alternating hot and cold therapies to promote overall wellness.

What to Expect

Our hydrotherapy sessions guide you through a series of thermotherapy cycles
heat • cold • relaxation repeat
designed to refresh the body, improve circulation, boost immunity, and reduce muscle tension.

Heated Rainwater Shower

Begin by rinsing your skin under our soothing heated rainwater shower, designed to prepare your body for the session ahead.

Custom Cedar Aromatic Steam Sauna

Step into the warmth of our handcrafted cedar steam sauna, infused with essential oils for deep relaxation and detoxification.

Hot Jetted Saltwater Soak

Sink into our saltwater hot tub, where the minerals in the water work to soothe muscles and relieve stress.

Cold Plunge

Take a brisk dip in our cold plunge pool to invigorate your system, aiding circulation and releasing endorphins.

Glacier Waterfall

Finally, refresh under the gentle cascade of our glacier waterfall—an invigorating, velvety flow of water that completes your spa ritual.

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Welcome to Plume Spa

You can trust you are in the best of hands in our care. Our aim is to inspire wellness and self confidence in our nourishing and beautiful spa studio. We welcome you to connect with us for a consultation, seeing what amazing new services we can offer you!

Monday to Friday 10AM - 7PM
Saturday 10AM - 2PM
Sunday Closed